This overnight oats recipe combines the vibrant sweetness of cherries with the satisfying crunch of walnuts, creating a delicious and nutritious way to start your day. Packed with fiber and healthy fats, it’s a filling and satisfying breakfast option that requires minimal preparation.
Cherry Overnight Oats Recipe
Ingredients:
For the Oats:
½ cup rolled oats
½ cup unsweetened plant-based milk (almond, coconut, oat, etc.)
½ cup plain Greek yogurt (optional)
¼ cup dried cherries, chopped
¼ cup chopped walnuts
1 tablespoon honey or maple syrup (optional)
½ teaspoon ground cinnamon
Pinch of salt
For the Optional Toppings:
Fresh cherries
Additional chopped walnuts
Chia seeds
Hemp seeds
Granola
Shredded coconut
Instructions:
Combine the dry ingredients:
In a jar or container with a lid, combine the rolled oats, chopped walnuts, cinnamon, and salt.
Add wet ingredients:
Add the plant-based milk, Greek yogurt (if using), honey (if using), and chopped dried cherries to the jar.
Mix well:
Stir or whisk all the ingredients together until well combined.
Refrigerate overnight:
Cover the jar tightly and refrigerate for at least 8 hours, or preferably overnight, to allow the oats to soften and absorb the flavors.
Assemble and enjoy!:
In the morning, stir the oats again. Add your desired toppings, such as fresh cherries, additional chopped walnuts, chia seeds, hemp seeds, granola, or shredded coconut.
Optional:
If the oats are too thick, add a splash of additional milk to thin them out to your desired consistency.
Preparation Time:
Approximately 5 minutes, plus chilling time.
Nutritional Values (per serving, without optional add-ins)
Nutrition
Values
Calories
324
Protein
9g
Fat
12g
Carbohydrates
46g
Fiber
4.1g
Sugar
36.5g
Note: Nutritional values may vary based on specific ingredients and portion sizes
Tips:
For a thicker consistency, use less milk or add more oats.
Adjust the sweetness to your preference by adding more or less honey or using another sweetener of your choice.
If using unsweetened dried cherries, you may want to add a little extra honey or another sweetener to balance the tartness.
You can use other types of nuts or seeds instead of walnuts, such as almonds, pecans, or sunflower seeds.
This recipe is easily customizable! Feel free to experiment with different fruits, nuts, seeds, and spices to create your own unique flavor combinations.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Enjoy your delicious and convenient Cherry-Walnut, Overnight Oats!