This overnight oat recipe is a symphony of textures and flavors, featuring the sweetness of dried figs, the creaminess of ricotta cheese, and the comforting warmth of rolled oats. It’s a perfect make-ahead breakfast option that requires minimal preparation and delivers maximum satisfaction.

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup milk (dairy or non-dairy)
• 1/4 cup plain Greek yogurt
• 1/4 cup chopped dried figs
• 1 tablespoon honey
• 1/4 teaspoon ground cinnamon
• Pinch of salt
• 2 tablespoons part-skim ricotta cheese
• 1 tablespoon chopped fresh walnuts (optional)

Optional Add-ins:

• 1/4 cup chia seeds
• 1 tablespoon sliced almonds
• 1/4 cup chopped fresh fruit (berries, banana, etc.)
• A drizzle of maple syrup or agave nectar

Instructions:

Combine Ingredients:

In a jar or airtight container, combine the rolled oats, milk, ricotta cheese, chopped dried figs, honey or maple syrup (if using), vanilla extract, and a pinch of cinnamon. Stir well to combine all ingredients.

Mix Well:

Make sure all the ingredients are well incorporated, ensuring the oats are evenly coated with the liquid mixture.

Refrigerate Overnight:

Cover the jar or container with a lid and refrigerate overnight, or for at least 4-6 hours, to allow the oats to soften and absorb the flavors.

Serve Chilled:

The next morning, give the overnight oats a good stir. If desired, add additional toppings such as chopped figs, nuts, or a drizzle of honey before serving.

Enjoy:

Enjoy your Fig & Ricotta Overnight Oats straight from the refrigerator for a refreshing and nutritious breakfast.

Cooking Time: 5 minutes (prep time) + Overnight refrigeration

Nutritional Values (per serving, without optional add-ins)

Nutrition	Values
Calories	350
Protein	15g
Fat	14g
Carbohydrates	40g
Fiber	4g
Vitamin	Good (from ricotta cheese and yogurt)

Tips:

• For a thicker consistency, use less milk or add more oats.
• Adjust the sweetness to your preference by adding more or less honey.
• If you don’t have fresh walnuts, you can substitute them with other nuts or seeds like sliced almonds, chia seeds, or pumpkin seeds.
• This recipe is easily customizable! Feel free to experiment with different fruits, nuts, spices, and flavorings to create your own unique overnight oat combinations.

Enjoy your delicious and convenient Fig & Ricotta, Overnight Oats!