This vibrant frittata bursts with fresh summer flavors, making it a perfect breakfast, brunch, or even light dinner option. Melted mozzarella cheese, sweet zucchini, and fragrant basil create a culinary symphony in every bite.
Position a rack in the upper third of your oven and preheat the broiler.
In a large broiler-safe nonstick or cast-iron skillet, heat the olive oil over medium-high heat.
Add the onion and zucchini and cook, stirring frequently, until soft, about 3 to 5 minutes.
Meanwhile, in a bowl, whisk the eggs and pepper together until well combined.
Pour the egg mixture over the vegetables in the pan. Cook, lifting the edges to allow uncooked egg from the middle to flow underneath, until nearly set, about 2 minutes.
Arrange the mozzarella balls and sun-dried tomatoes (if using) on top of the frittata.
Place the skillet under the broiler and broil for 1 1/2 to 2 minutes, or until the eggs are slightly browned and the cheese is melted and bubbly.
Let the frittata stand for 3 minutes before garnishing with fresh basil. Serve warm or at room temperature, alongside a simple salad or crusty bread.
Approximately 15 minutes (including preheating the broiler)
Nutrient | Value |
Calories | 292 |
Protein | 18g |
Fat | 21g |
Carbohydrates | 8g |
Fiber | 1g |
Vitamin A& C | Good |
Enjoy the delightful combination of Mozzarella, Basil & Zucchini Frittata for a tasty, protein-packed breakfast that celebrates the flavors of fresh, Mediterranean ingredients!
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